Looking for natural stress busters? Why not choose these easy-to-maintain succulents that improve mood and reduce anxiety.
When it comes to improving our mood, we think of a warm bath, scented candles, and incense sticks. But hardly do we get the time to arrange all of these and have a zen experience! If you are looking for natural and easy solutions to stress, check out the listed succulents that improve mood and reduce anxiety!
Best Succulents That Improve Mood and Reduce Anxiety
1. Aloe Vera
Botanical Name: Aloe barbadensis Miller
Aloe isn’t just for burns—it’s a breath of fresh air, literally. Purifies indoor air and helps create a relaxing vibe. Its upright leaves are just the cherry on top of your decor. It’s also super easy to propagate—more plants, more peace.
2. Snake Plant
Botanical Name: Sansevieria trifasciata
The Mother-in-Law’s Tongue may sound quite formidable, but for those who have grown it, this is one of the easiest plants to grow indoors! It thrives in any light and releases oxygen at night while soaking up carbon dioxide—ideal for bedrooms. Better air = better sleep = better mood.
3. Jade Plant
Botanical Name: Crassula ovata
Like the snake plant, jade also cleans the air while you sleep. And with its glossy green leaves, it calms the room. Feng Shui fans say it brings good luck—but even if not, its fresh look is enough to boost your mood.
4. Echeveria
Botanical Name: Echeveria elegans
No matter which of the Echeveria varieties you choose, all of the specimens with their rosette-shaped leaves are natural air purifiers. They instantly add a soothing vibe, helping you focus and feel less anxious.
5. Zebra Haworthia
Botanical Name: Haworthiopsis attenuata
This little striped wonder is perfect for desks. Along with cleaning the air, Zebra Haworthia is also known for helping reduce eye strain and fatigue that you might experience when working too long.
6. Kalanchoe
Botanical Name: Kalanchoe blossfeldiana
This flowering succulent helps filter indoor toxins and blooms in vibrant colors. Its flowers bring a bundle of joy and are quite the therapeutic plant to get rid of anxiety and, over the long term, promote a sense of well-being.
7. Burro’s Tail
Botanical Name: Sedum morganianum
Burro’s Tail’s soft, trailing vines pour a relaxed, flowing look to any room. It filters air and softens the atmosphere. Bonus part is that it grows slowly, so no rush to repot or prune—one less thing on your plate!
8. String of Pearls
Botanical Name: Senecio rowleyanus
These bead-like leaves bring a positive vibe to your space. There may be no hard science behind it, but String of Pearls’ unique charm works like a gentle mood reset.
9. Living Stones
Botanical Name: Lithops
Tiny but powerful—these odd little succulents are a joy to care for. In addition, lithops take patience, and that slow, mindful care brings its own peace. A perfect reminder to stop and breathe.
10. Hens-and-Chicks
Botanical Name: Sempervivum tectorum
No studies are needed here—just tending to these cute rosettes is a calming ritual. Even watering them feels like a small act of mindfulness in a busy day.
Did you ever know that succulents could play such a part in determining your mood and changing it too? Among these succulents, which do exactly that, which is your favorite? Let us know in the comments below!
